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LIFEGAIN® Smoothie Recipes

Tropical Smoothie

  • 30g Lifegain® vanilla powder
  • 120ml cold water
  • 120ml cold low fat milk
  • 1/2 cup crushed pineapple (drained)
  • 1 medium ripe banana
  • 1ml vanilla essence
  • Blend all ingredients together and enjoy chilled
  • Serves 1-2

Berry Nice Smoothie

  • 30g Lifegain® vanilla or strawberry powder
  • 175ml cold low fat milk
  • 100ml smooth strawberry flavoured yoghurt (soy or diary)
  • 100g frozen mixed berries (strawberries, raspberries, blackberries, blueberries)
  • 1 teaspoon honey
  • Blend all ingredients together and enjoy chilled
  • Serves 1-2

Power up smoothie

  • 30g Lifegain® vanilla powder
  • 200ml cold low fat milk
  • 1 teaspoon Milo powder
  • 1 tablespoon peanut butter (unsalted, unsweetened)
  • 1 medium ripe banana
  • Blend all ingredients together and enjoy chilled
  • Serves 1-2

LIFEGAIN® Junior Smoothie Recipes

Fun in the sun smoothie

  • 15g Lifegain® Junior vanilla powder
  • 75ml cold water
  • 75ml cold low fat milk
  • 1/2 cup crushed pineapple (drained)
  • 1 medium ripe banana
  • 1ml vanilla essence
  • Blend all ingredients together and enjoy chilled
  • Serves 1-2

Fruit surprise smoothie

  • 15g Lifegain® Junior vanilla powder
  • 150ml cold low fat milk
  • 100ml smooth strawberry flavoured yoghurt (soy or diary)
  • 100g frozen mixed berries (strawberries, raspberries, blackberries, blueberries)
  • 1 teaspoon honey
  • Blend all ingredients together and enjoy chilled
  • Serves 1-2

Chocolate delight smoothie

  • 15g Lifegain® Junior vanilla powder
  • 150ml cold low fat milk
  • 1 teaspoon Milo powder
  • 1 tablespoon peanut butter (unsalted, unsweetened)
  • 1 medium ripe banana
  • Blend all ingredients together and enjoy chilled
  • Serves 1-2

LIFEGAIN® Recipes

Nutri-Bomb Smoothie

  • 2 Scoops of LIFEGAIN®
  • 1 banana + blueberries, pawpaw or melon or nectarine/plum/peach
  • 1 tablespoon of high-quality olive oil
  • 1 tablespoon of oat flour or almond flour
  • 200 ml of full cream milk